We’ll fast-track your learning with fun and enthusiasm – Public speaking is a skill you can learn and we will show you how to make the essentials of public speaking work for you whenever you give a speech, talk or presentation
Public speaking that makes a difference has three essentials – Confidence, Connection and a message that drives Change – that help you create powerful narratives that deliver maximum relevance and impact to your key target audiences
How we help you deliver standout speaking Through workshops, Digital Surgeries and one-to-one coaching, we work with you on the three essentials to ensure your speeches, talks and presentations stand out and you look forward to putting your newfound speaking skills into action
I asked Lyn to give me and my leadership team a refresher on impactful speaking. She took time to understand our backgrounds and needs, so we came up with a bespoke plan involving a workshop and some 1-1 coaching. The workshop was a valuable mix of theory, tips and best practice sharing. The 1-1s allowed us to practise using real/live requirements. Terrifically useful to learn new things and see/address bad habits. It’s the sort of development we should invest time in more often!
Alex Prince, Head of Insights and Analytics, Shell
Lyn brought a new perspective and energy which helped to bring life to the concept of story-telling. Working in small, supportive groups, the sessions identified and dismantled some of the barriers to successful story-telling and, through her personal experience and passion, Lyn left us with really useful ideas that we can continue to work on individually and as a group
Focus, University of Oxford
Lyn has amazingly skilful eyes and ears when it comes to delivering a speech. She has the sensitivity to what you don’t want to say and invites you to share your story. She has provided me a very supportive environment to express and find my words to talk about very complex situations. Can’t recommend her enough.
Kirti Daryanani, Trainer, Author, Professional Speaker
I recently had to deliver a very important speech to a diverse audience. I engaged Lyn to assist with my speech content and delivery. From the start, I knew I had made the right choice. Lyn’s advice was so precise, her attention to detail to make small tweaks gave my speech maximum impact; not only was I able to deliver this confidently, I really grabbed the moment and was actually waiting with excitement for my speech to begin! Through working with Lyn, I learned a lot about public speaking, skills which I know I’ll come back to again and again. If you have an important speech or presentation to deliver, I highly recommend Lyn as an inspiring and insightful coach.
Kamil Shah, Co-Founder at Olive Branch/The Greek Kitchen
Lyn delivered a "Building your confidence while speaking" workshop at Moody's. The details she shared, especially the PRO apPROach to building confidence, and the way she managed the entire session, were so inspiring and educational. The audience was engaged throughout and we received incredible feedback afterwards. I can highly recommend Lyn as a speaker for your next event.
Valerija Slavina, Enterprise Marketing Manager at Google
Lyn ran a series of masterclasses and workshops for us over the course of a few weeks – it felt like a real partnership working with her to ensure the sessions landed with maximum impact. Lyn took the time to understand our business and team, designed tailored sessions for varying levels of experience, and offered invaluable advice to answer the team’s many questions. The small practical workshops were the biggest success as they gave people space to put the theory into action and get in-the-moment feedback. It also really helped that she knew our industry and the challenges we come up against – I only wish we’d have had longer to benefit even more from Lyn’s significant experience in this area!
Laura Warby, Director, Crowd DNA
Lyn’s support in the lead up to TEDx Lewisham was invaluable. She helped me to craft a talk that flowed and connected with me and the audience. I also picked up her book (which I highly recommend) and will keep to hand as I build my speaking and keynote work.
If you get the chance to access her work in written form or in person, do check it out, especially if you’ve a message to share with the world.
Andy Coley, NLP Trainer
Lyn was an incredible coach to me as I developed my TEDx Talk. She provided excellent feedback and support in how to enrich the storytelling to make it as engaging as possible. She gave me confidence that my story could be told and helped shape the content. She is professional, very experienced and approachable – the perfect combination.
Dr Caroline Leek FRSA, Director of Fruit Fly Collective
Lyn is an incredibly insightful and supportive speaking coach.
I had the pleasure of working with her to deliver my first TEDx Talk - and she always provided powerful and actionable feedback to improve all aspects of the speech including delivery, structure, pace and tone - and ways to truly connect with the audience and powerfully take them on a journey.
It's been such a pleasure having use of her incredible skills and passion for public speaking and really learnt a lot from her, even as someone who is an experienced speaker.
I would highly recommend Lyn's services and really appreciate having had the opportunity to work with and learn from her through my TEDx journey. Thank you Lyn, you are amazing!
Yinka Ewuola, TEDx speaker
Lyn came to run a session on speaking with confidence at our WiRe Exec Summit 2021. She was amazing. Her style was warm, highly engaging and she had clearly listened to the needs of the Women around the table. Lyn clearly teaches from the heart and makes anyone feel totally comfortable in opening up with their challenges so that they can find their voice. I would highly recommend Lyn as a coach for a group or on a 1 to 1 basis.
Babita Earle, Zappi
I was delighted to host Lyn talking all things public speaking and helping our students to develop their 'elevator pitches'. Our MBA students loved her engaging style, tips and advice. It was a wonderful discussion, and a superb example of sharing ideas and stories in a safe space with peers and colleagues. Her workshops are a must for any university supporting student employability.
Joanna Pritchard, University of Bradford, Distance Learning MBA
When we wanted an external trainer to come in and provide bespoke online presentation skills to our remote workforce, we put our brief out to tender and Lyn provided a brilliant, perfectly positioned proposal which addressed all the needs we thought we had and made us think about the ones we hadn't even considered.
Her approach offered a mix of personable sessions with a smaller group of employees as well as a series of videos for the wider organisation which means that her support can be experienced by those in our business for the future.
Lyn has been a joy to work with, receiving incredible feedback from all those who attended and has already had a significant impact on the way our people present themselves both internally and externally. Could not recommend highly enough and look forward to working with her again in the future.
Katie Pepper, (formerly) Yorkshire Building Society
When I had a TEDx talk to prepare, I went straight to Lyn, who I knew had helped other speakers craft brilliant TED talks. She understands the TEDx format and helped me write my talk so it had the perfect structure to engage the audience, make my points with impact and deliver the message I wanted to get across. Lyn isn’t just a speaking coach, she helps create powerful talks, keynotes and speeches for all audiences and on all platforms. If you have a TEDx or other talk to write and deliver, I couldn’t recommend Lyn more highly
Lucy McCarraher, Founder of Rethink Press and Business Book Awards
I was recently privileged to be coached by Lyn Roseaman. Lyn has this amazing ability to instantly identify elements of a pitch/presentation that can be transformed into a convincing speech. The greatest lesson for me was to understand ‘to make it your own’
Rajdeep Chana, Business Development Manager at Lucid, LLC
Lyn is an excellent public speaking coach - personable, kind, clearand above all, first class at what she does. Lyn has coached me forseveral major speeches as part of my Presidency of the CharteredInstitute of Housing; not only advising me on delivery but oncontent. I have learned so much from Lyn and I use it all the time
Aileen Evans, President, Chartered Institute of Housing
I have known Lyn for many years and can highly recommend her. She is an extremely talented professional and does her job with such vigour and enthusiasm. She has a sharp mind and is focused and dedicated to everything that she does. She has a great sense of fun and a brilliant sense of humour. She is an outstanding communicator and public speaker and has a proven track record in helping people to overcome their fears or lack of skills in public speaking. And if you are looking for a speaker at your event I promise you will not be disappointed.
Stephanie Durkan, SAP Logistics Consultant at Ctac Belgium
I attended Lyn's training in Public Speaking earlier this year, and wasn't sure initially how I was going to put it into practice in a business context. My opportunity came last week, when I had to galvanise a senior Board to take part in a brainstorming exercise and I had a 5-minute presentation slot to do this. I thought of what she taught us and took a risk. I used an image of Lewis Carroll's White Rabbit as my opening slide, and wove that into the narrative with a strapline of Be More White Rabbit. The Board certainly engaged in the exercise and seemed to enjoy it. Without having been inspired by Lyn and her training I would have reverted to bullet points and text, and hidden behind these. Taking a risk felt good, and so thank you Lyn for teaching me to be More White Rabbit! Sara.
Sara Passmore, Head of Focus Development at University of Oxford, Planning and Council Secretariat
I had the opportunity to attend Lyn's very inspiring and informative workshop on public speaking for the Institute of Internal Communication (IoIC). If you find yourself trying to get rid of those cold feet every time you need to talk in front of a crowd, then you needn't look further. You’ll find the perfect coach and mentor in Lyn who can arm you with the right skills to master your public speaking. Her bestseller 'Now You're Talking' is the perfect antidote for anyone looking to finally step out from their public speaking setbacks and step in to upskill their stage presence.
Binu Merin Jacob [CIIC, MCIPR], Member of the Institute of Internal Communication
Witty, focussed, consummate professional and an outstanding communicator & public speaker. Proven track record in developing Joe Public to public speakers and making the journey a memorable one for all the right reasons.
Scott Taylor, Dr HC, founding CEO of Glasgow City Marketing Bureau
I heard Lyn speak at the first ‘&Thrive’ networking event for women in the north. She gave great insight into how we introduce ourselves – often defining ourselves by our job titles. Instead, she encouraged us to think of our own elevator pitch. Rather than just say we’re an Internal Comms Manager, she encouraged us to focus on the people we work with and the solutions we provide for their challenges. It’s always the first thing I think of when I introduce myself to someone at networking events.
Sarah Whitehouse, Head of Client Development, Words&Pictures
Lyn is a fantastic public speaking coach. I can wholeheartedly recommend her. We have worked together on a number of speeches, all of which turned out to be a great success. Lyn exceeded my expectations: she would work flexibly with me (understanding my busy life of a working mother), she would get to know me and my goals, she would help to craft a speech that would be in line with my vocabulary (always aiming to sound natural), she would understand the needs of the audience. Some time ago, we worked on a speech project, which to me was a complete disaster - the subject wasn't a great hit plus time of the speech was difficult. Lyn magically managed to turn the whole thing around, she helped to change my attitude and helped to create something that left great memories for other people. I look forward to working with Lyn on more speech projects in future.
Kasia Gajda, Telstra
As CEO of a fast-growing, award-winning PR agency, my role increasingly involves panels, interviews, and industry discussions – tricky tasks for someone used to actively listening rather than talking.
Lyn gave fantastic support with these public speaking duties, helping me to connect quickly and easily with audiences and speak off the cuff, confidently handling tricky or unexpected questions.
She taught me to identify the key messages I want to get across, while ensuring they remain authentically mine, and also helped me talk about my own personal journey, articulating how diverse experiences have positively influenced my career path.
Victoria Usher, Founder and CEO at GingerMay
We engaged Lyn to speak to a (now very disparate) group of former students at a 35-year reunion. Prior to the event, she engaged superbly with individuals within the group, eliciting some wonderful snippets and anecdotes, and proceeded to put together an excellent after-dinner speech which was at the same time funny, intelligent and highly inclusive. She demonstrated many of the techniques she talks about on her courses; getting to know her audience was a very clear example. Highly recommended as an after-dinner speaker in her own right, and on the evidence of what she can deliver, a consummate professional in the field.
Graeme Ainslie, GFM Training Lead at Atos
Thank you for all of your help Lyn! My sessions with you helped me to structure my presentation and gave me a clearer view on what information to include in my presentation to ASOS and how to deliver it. I felt more confident going in to the pitch, where normally I am incredibly nervous and avoid presenting altogether! The feedback after my pitch was incredibly positive and has led to an amazing opportunity for me and my business. 😊
Jessica Deacon, Designer & Founder of CARBS
To put it simply, without exaggeration, Lyn is amazing. Lyn helped me develop my recent keynote speech to a level beyond that I thought possible. Through a mixture of advice, mentoring and feedback, Lyn helped me turn a good speech into a great speech. She helped me hone my message and enhance it with various techniques, from vocal variety through to the use of a simple prop. If you have a speech to give, talk to Lyn, she will help you take your message to the next level.
Rory Graves, Fieldmark Engineering Ltd
Lyn has a very warm and personable style and provided excellent feedback for each child who took part in the speech festival. She also provided some gems of wisdom for the parents who learnt from the various comments she made. Her passion for public speaking and encouraging others to do well has been apparent to me since I first met her. I am delighted that she is a part of the iVerbalize journey and that she was willing to give up her time to encourage children to overcome the potential fear of public speaking. I look forward to having her adjudicate at many of our upcoming events!
'Ronke Kokoruwe, iVerbalize
I would like to recommend an excellent Public Speaking Coach. I need to deliver an effective 15-minute speech to raise urgent funds for a local charity. I know that the more effective I can be, the more money I can raise. Up until now all my efforts have ended in a rushed, high pitched, out-of-control delivery. Lyn helped me construct my speech, so it was comfortable to actually say. She showed me, step by step, how to deliver it using movement, eye contact and intonation, and then evaluated my practice efforts. I now feel ready and confident and am actually looking forward to making the speech! I know this is going to make a huge difference, and fingers crossed it will show in the donations. I cannot recommend her enough.
Fiona Healy-Connelly, Chair, Age UK Westminster
Lyn is a wonderful blend of caring and firmness. If something's not good enough, she won't shy away from telling you and she'll keep on pushing you to your full potential in getting your message across.
Neil Coleman, Head of Visualisation, Prime Focus Technologies
To all speakers: Lyn is an incredible Mentor and has much wisdom to share. She helped me refine a speech I have recently given, moving it from Good to Great. I think it was her honesty and directness that I liked most. A rare find. Thank you Lyn!
Janet Tarasofsky, Courageous Conversations Expert
Lyn has been a major part of helping me share a 30-year journey. In fact, I don’t think I could have delivered this speech without her.
I initially presented Lyn with what might be described as a ‘brain dump’ of my life. Lyn worked painstakingly with me to identify the essence of my story so that my audience wold clearly see the wood from the trees. Lyn was constantly by my side, helping me craft my material and ensuring my delivery reinforced and brought my message to life. She worked with me every step along the way. This mattered because sharing my story was hard, emotionally challenging and, ultimately, cathartic, healing. Having Lyn readily available was an enormous support and comfort.
Today, I am inspiring people to speak out, to use their voice wherever they find injustice, cruelty, abuse. Thank you Lyn!
Rajinder Pryor, Network Rail
Deadline looming?
Need a sounding board?
Too often, we’re up against the clock and our talk isn’t ready.
A fresh pair of eyes and the knowledge of how to give talks and presentations that you’ll be proud of will make all the difference.
Content
Designed for you
Based on your needs, your content and your timing
Collaborative approach to optimise the impact of tour talk while remaining authentically yours
Ideal for working on a specific talk/presentation or specific concerns, eg confidence building
Format
Package of sessions, available as an ‘on-demand’ service – dates/times to be agreed (aim for at least two days’ notice)
Each one-hour session is one to one
Usually online
Quick turnaround
In their own words
“We met on the train on Tuesday, and you helped me with my speech. It went down a storm!! I got so much positive feedback all day about it. I really went big. Thank you for your wisdom and encouragement – you’re an amazing lady ❤️”
Riffat Tufail, Head of Customer Vulnerability, Standard Life
The business solution when deadlines are looming or you need a sounding board
Content
Designed for you, based on your needs, your content and your timing
Quick turnaround for greater impact
Ideal for working on an upcoming talk/presentation or specific concerns, eg confidence building
Format
A package of one-to-one sessions that are always available as an ‘on-demand’ service
Online or in person
Always collaborative, offering fun, friendship, flexibility and two-way feedback for mutual growth and development
In their own words
Lyn came to run a session on speaking with confidence at our WiRe Exec Summit 2021. She was amazing. Her style was warm, highly engaging and she had clearly listened to the needs of the women around the table. Lyn teaches from the heart and makes anyone feel totally comfortable in opening up with their challenges so that they can find their voice. I would highly recommend Lyn as a coach for a group or on a 1-to-1 basis ~ Babita Earle, EVP Global Enterprise Partnerships, Zappi
As CEO of a fast-growing, award-winning PR agency, my role increasingly involves panels, interviews, and industry discussions – tricky tasks for someone used to actively listening rather than talking. Lyn gave fantastic support with these public speaking duties, helping me to connect quickly and easily with audiences and speak off the cuff, confidently handling tricky or unexpected questions. She taught me to identify the key messages I want to get across, while ensuring they remain authentically mine, and also helped me talk about my own personal journey, articulating how diverse experiences have positively influenced my career path ~ Victoria Usher, Founder and CEO, GingerMay
My gift to you this Christmas so that all your talks and presentations stand out and make a difference.
• A 45-minute, one-to-one session
• Public speaking skills topic of your choosing
• Via a video platform
To give this Christmas gift that keeps on giving, please complete the contact form below.
Happy Christmas!
Whether you’re looking for business opportunities or a new job, networking done well is your fast track to success. You have just seconds to grab someone’s attention and pique their curiosity, so you need to stand out.
This two-hour Digital Surgery offers you a quick solution to effective networking online, on social and physically in the room so you can…
• Allay any fears and confidently strike up a conversation with your ‘ideal client’
• Build rapport and look for mutually beneficial opportunities
• Develop and deliver a pitch that sparks instant interest in who you are and what you offer
• Share valuable ideas so people are curious to know more
• Convert interest into real potential and next steps
Networking for positive results is a learnable skill that you won’t regret developing and finessing.
Do you shy away from being an industry panellist because you just don’t know what people might ask you?
Event organisers struggle to deliver diversity of age, gender and ethnicity on their industry panels. Audiences miss out on diverse perspectives. And you miss out on the opportunity to put forward your thoughts and business ideas.
This two-hour Digital Surgery on industry panels offers you a quick solution to becoming an in-demand panellist or moderator.
Harnessing the communication essentials of Confidence, Connection and a message that drives Change, you will know how to…
• Introduce yourself in a way that creates curiosity and establishes your credentials
• Confidently manage tricky questions and questioners
• Speak off the cuff like a pro, with thought-provoking and valuable messages to share
• Connect and engage powerfully with relevant and memorable stories and experiences
• Present yourself as a thought leader with whom people want to continue the conversation
Industry panels are a fantastic opportunity to share your ideas, knowledge and experience, enhance your professional reputation and reach out to potential clients.
Building your storytelling treasure trove so that you’re never without a relevant story will take your talks and presentations to a whole new level.
You can’t go wrong telling a story in your talks and presentations, but you can tell the wrong story.
This two-hour Digital Surgery offers you a quick solution to becoming an engaging and effective business storyteller who can…
• Select and develop impactful storylines aligned with business objectives
• Understand the role of structure and delivery in creating a clear and memorable message
• Transform complex information into powerful narratives that deliver maximum relevance and impact to today’s key target audiences
• Inspire fresh thinking and behaviour
Compelling business stories impart new and valuable insights, deliver a relevant message and inspire action. Do yours?
Is lack of confidence holding you back?
Confidence is crucial and when it comes to giving a talk or presentation, it’s one of the three communication must-haves, especially online where confident energy is even more important in making us stand out.
This two-hour Digital Surgery offers you a quick solution to becoming a confident and in-demand speaker.
Using the Now You’re Talking PRO apPROach in a way that works for you, you will be able to…
• Understand what creates feelings of nervousness and lack of confidence
• Bring PROportion and a sense of perspective to your speaking and other fears
• Harness positive energy to PROgram your brain into accepting that by speaking you have so much more to gain than to lose
• Make incremental improvements through the PROcess of building skills and the confidence that accompanies them
• Connect and engage confidently and become the person with whom people want to continue the conversation
Building your confidence will help you realise your dreams as a speaker, businessperson and in your personal life.
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As visitors and enquirers, we will not provide any of this information to anyone without your express consent. As clients we will only provide information to others as defined by the services that we are providing for you. Except – where we are required to by law.
We may use your information to contact you by email with updates or news relating to our business or your wishes. You may opt out of any of this at any time.
Any information we hold about you will be deleted at your request at any time.
All comments, queries and requests relating to our use of your information are welcomed.
Language
What is it?
As speakers, we have a responsibility to communicate clearly in a way that is erudite, engaging and connecting
Why is it important?
Language used correctly reinforces your expertise and credibility as a speaker, enriches your words and helps to make your message more memorable
How do you deliver it?
A conversational style that feels natural and relaxed makes your speech accessible and easy to absorb. However, public speaking is so much more than just having a chat with your friends. Erudite choice of words, enriched with rhetorical devices and dialogue need to be carefully crafted
Keynote
What is it?
The main speech at a meeting or conference delivered to all attendees in a general session. It is usually delivered by a renowned speaker who will attract attendance
Why is it important?
A keynote sets the tone for the event. It is designed to share ideas, illustrated with plenty of examples to bring those ideas to life. It is not simply to inform or entertain an audience. Rather, as the keynote speaker, your goal is to put some of your ideas and experiences into your audience’s minds to come out in their lives
How do you deliver it?
With all the speaking skills from how you discovered the ideas, an attention-grabbing opening, storytelling, conversational delivery style, memorable close, leaving your audience with new skills and capabilities
Jargon
What is it?
The specialised or technical language of a trade, profession or other interest group. It usually serves as a form of ‘shorthand’ only understood by the members of the group to convey hidden meanings and shortcuts that they accept and understand
Why is it important?
Jargon is polarising. Used with an audience whose members are all party to the jargon, it can be highly engaging and connecting, even humorous, creating a strong sense of cohesion and belonging. Equally, it can be excluding of anyone who is not part of the ‘in’ group
How do you deliver it?
Use jargon with great care to ensure you never exclude any member of your audience. Your goal is clarity at all times, so use jargon sparingly to avoid sounding unnatural and contrived or causing confusion
Ideas
What are they?
Ideas are the reason you are giving your speech, the message you want to share with an audience
Why are they important?
When we speak, we have a responsibility to share our ideas in a way that is relevant to our audience. If we effect some kind of change in them, so much the better
How do you deliver them?
Ideas can come from anywhere, at any time. The beauty of today is that we usually have a smartphone with us. Create a special place in your phone where you can capture pictures and notes that may be useful in a speech. Don’t edit at this stage, just capture. Editing comes when you build your ideas into a speech
Humour
What is it?
Our sense of humour is what we find funny or amusing. Something that makes us laugh
Why is it important?
According to Victor Borge, “Laughter is the shortest distance between two people”. It is the basis for connecting with your audience and, thereby, being heard and remembered
How do you deliver it?
Be yourself, prepared to show your vulnerable side, to be open. Breathe deeply to appear calm, while adopting a stable and confident stance. Ensure your body language is congruent with your words and that you maintain eye contact throughout
~ Original painting of Mona Lisa by Fernando Botero
Glossophobia
What is it?
The fear of public speaking, a fear we learn. It’s not innate and we can learn to make our fear work for us
Why is it important?
Nerves are adrenalin that can manifest as fear that can be crippling and limit our efficacy or as positive energy that enhances our speech and our presence on stage
How do you overcome it?
Think about your excuses, the reasons you’re afraid. Deconstruct these excuses and disarm them
Think about how to connect with your audience (‘C’ in this AtoZ)
Familiarise yourself with the space in which you’ll be speaking. Arrive early and introduce yourself to people so that they become friendly and familiar faces in your audience
Give yourself the pre-match pep talk about just how good your speech is and its value to your audience
Remember, your audience wants you to be good, so that they also have an interesting and enjoyable experience
Filler
What is it?
A word or a sound such as er, um, like …
Why is it important?
These little monsters can be the enemy of the public speaker. The odd one here and there might well go unnoticed. However, when your speech is littered with these little critters, they become a distraction. Your audience’s concentration shifts away from what you want to say to focusing on these irritating insertions. Worse still, these fillers belie nerves and fear of your public
How do you overcome it?
Practise swapping the er/um/like sound for silence. Take a breath, pause. What seems like a long time to you, will be barely perceptible to your audience and certainly won’t distract them. Pause. Breathe. Speak
Eye contact
What is it?
The invisible link that brings a confident and sincere connection to your audience. We trust people who look us in the eye when they are talking to us
Why is it important?
Without that engagement, your audience is unlikely to absorb your message
How do you deliver it?
Start with a friendly face. Look them in the eye for a phrase or a sentence, then work through the audience, perhaps following a ‘Z’ shape. Avoid the nervy panning & scanning and ensure you make focused eye contact
Difference
What is it?
The standout that makes people listen and remember what you have to share with them
Why is it important?
It helps your audience differentiate your message from competing demands for their attention. It adds contrast and colour to your speech
How do you deliver it?
Look for opportunities in all aspects of your speech from the clothes you choose to wear, to your speech opening, content, words you use, your delivery – body language, vocal variety, use of stage
Connection
What is it?
The link between you and your audience that makes you relatable and them wanting to engage
Why is it important?
Without connection, you might as well be talking to yourself! It makes your audience engage and feel. Without a strong connection, your audience is very unlikely to remember your message. It also helps you feel calmer!
How do you deliver it?
First and foremost, it involves knowing your audience. Crucially, it’s about you sharing something of value that you care about and your audience wants to hear. It takes authenticity, personal stories, asking questions … You must know your audience if you are to create strong connections
Breathe
What is it?
Deep breaths are your key to feeling calm(er) and controlling your voice
Why is it important?
Shallow breathing, high in the chest, makes your voice go high, squeaky and wobbly, so you sound nervous
How do you deliver it?
Deep breaths into the abdomen, hold for a few seconds and slowly release will help you calm yourself, modulate your voice and project outwards to your whole audience
Authenticity
What is it?
The ‘real’ you made visible to your audience through sincerity, honesty
Why is it important?
It is the basis for connecting with your audience and, thereby, being heard and remembered
How do you deliver it?
Be yourself, prepared to show your vulnerable side, to be open. Breathe deeply to appear calm, while adopting a stable and confident stance. Ensure your body language is congruent with your words and that you maintain eye contact throughout